Hi! I’m Claire…
I’m a Professional Freelance Fitness Instructor, Qualified Nutritionist, and Personal Performance Coach. I’m also a proud Mother of four incredible children and Grandmother to three wonderful Grandchildren.
But here’s what I really want you to know about me: I genuinely love connecting with others. Whether it's through listening, sharing experiences, or learning from each other, I believe that the relationships we build are some of the most valuable parts of life. I’m here to encourage, empathise, and support others on their journey, and I bring that passion into everything I do.
What I do.
I help people create the life they truly want.
Whether you're clear on the change you seek or need help gaining clarity, I'm here to guide you. Together, we'll identify your priorities and make a plan to move you forward at a pace that is right for you. If you're ready for a meaningful shift, let's make it happen.
You don’t need to worry if I’m not an expert in the specific goal you’re working toward—my role is to guide and empower you to reach your desired outcome, whatever it may be.
That said, there are a few areas where I have extensive experience and knowledge:
Exercise for health, fitness, and longevity
Diet and Nutrition
Weight Loss and maintenance
Perimenopause/Menopause, addressing the unique challenges that midlife women face
Whatever your goal, I'm committed to helping you create meaningful and lasting change in your life. I want you to succeed in your objectives and will support you to get whatever it is that you want from life.
Certification
Personal Performance Life Coach ICF, ILM, CPD, ANLP
I trained with the Coaching Academy, which is one the most substantial training organisations for coaches in the UK. All the courses are officially recognised by the leading professional bodies listed above and provide the highest standards for personal coaching.
