“I can’t recommend Claire highly enough - a truly generous, patient and empathetic person, who made me feel completely at ease. Claire’s coaching helped me to get my life back after being ill for 18 months with long covid, and her kind and supportive approach helped me meet fitness and weight loss goals, including qualifying as a Zumba instructor. And thanks to Claire, I now regularly lead classes! ”

— Jo, 56

“Claire is friendly, empathetic, supportive and professional. She instantly puts you at ease which creates a relaxed atmosphere, enabling you to feel calm and ready to focus on the session. (She) has given me the tools and advice to approach situations in a more controlled manor, therefore helping with worries and anxieties which are not always necessary. ”

— Lyndsey, 50

“Claire is enthusiastic, kind and a great listener. From the moment I met her, I just knew we would get along well due to her friendly demeanour. She’s changed my life in such a positive way as she’s helped me to understand my strengths and areas I need more focus on through coaching. I’ve learnt so much about myself in terms of my values, what really matters to me, and how to overcome things which have been holding me back.”

— Emily, 27

“Claire builds up your self-confidence without patronising or leading you, but by helping you to make your own decisions, confronting your doubts surrounding your ability and your potential, and setting you up to remain on track with your goals going forward. I have always been made to feel reassured and safe in Claire’s company, and am extremely grateful to her for helping to realise I am capable of what I aspire to achieve. I would recommend her to anyone I know.”

— Charlie, 27

“Claire is a very patient coach who allowed me plenty of time to sit back and really think about my wants and thoughts. I never felt rushed to come up with answers which ultimately helped me figure out my goals in a genuine, thought-out way. As I’m someone who can be very indecisive and unsure, having someone to help me assess my wants, thoughts and feelings, really aids in adding structure to my life.”

— Bee, 19

“Claire has helped me enormously to focus and develop goals and targets. She has a natural an encouraging way has helped me keep positive in my mindset, reflect on my actions, and reset my goals. I don’t think I would have ever imagined that I would go to a Life Coach, but the process with Claire has been enlightening and supportive. I would recommend Claire to friends and family without hesitation. ”

-Julie, 61

“I have really benefitted from my coaching sessions with Claire. It has been a difficult time for me and she helped me to define my thoughts and find a direction for my future. I needed to re-define my purpose and Claire has given me the strategies to help me through.”

— Gina, 59

“Thanks to Claire’s positive mindset and encouragement, and also pointing out where I may be going wrong, my final Goal was achieved.”

-Stephen, 69

“Claire has the natural ability to put a person at ease, which enables thought and promotes motivation. She is truly interested in and well-informed about the most up to date research in health and wellbeing. Claire is conscientious and professional in every sense. ”

— Judith, 68